Mixed Bean Chilli with Wedges

 

A recipe from BBC Goodfood Student Dinner book:

 

 

Ingredients:

• 4 (sweet) potatoes, unpeeled and cut into wedges
• 4tsp olive oil
• 1 red onion, roughly chopped
• 1 yellow pepper, roughly chopped
• 1 tbsp. Cajun spice mix
• 410g can of mixed pulses in water, drained and rinsed
• 400g chopped tomatoes
• 150ml vegetable stock
• 4 tbsp. soured cream

Instructions:

1. Heat oven to gas 7. Toss wedges in 2 teaspoons of oil and spread on baking tray. Cook for about 30 mins and turn half way.
2. Whilst that's cooking, use the rest of the oil and fry the onion and pepper for 5 mins. Then add the spice, pulses, tomatoes and stock. Cover and simmer for about 15 mins.
3. Ladle chilli into bowls, top with a spoon of sour cream and serve with potatoes