What about a smoothie in the morning!
From left to right, the main ingredients were banana, frozen raspberries, and avocado. A few cubes of ice, topped with milk and some flax seed mix if I remember correctly!
Pitta Pockets! Easy to make and not very messy to eat. Put the Pittas in the toaster and afterwards cut along an edge and fill it with what you like. Below, I mashed some boiled egg with cucumber and lemon zest too.
And of course you can cook a heap of pasta, leave it to room temperature, refrigerate some, and take some in your Tupperware which can last you for a while.
So just a few things you can do if you're busy and want to avoid either skipping a meal or paying the prices of ready meals and vending machines.
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